Enfield’s Improving Access to Psychological Therapies Team (IAPT) are running online workshops over separate mornings.
Workshops run from 10 am – 11 am
Thursday 14th October – When your worries get in the way: “Practical tips on managing our worries”
Thursday 11th November – Problem solving: “Strategies to solve everyday problems”
Thursday 9th December – Relaxation: “Relaxation exercises to help you relax for the festive period”
Places are limited. To register your interest, please call 020 8366 3677