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Monthly Wellbeing Sessions with half-hour guided Meditation

10th November, 10:00 am - 11:30 am

Learn about our Wellbeing Services to help you and your family to live healthier lives.

Different topics will be covered each month such as:

  • Stress management
  • Healthy eating
  • How to access local activity services and exercise classes
  • Health Buddies and how to get one
  • Access free membership and our exercise & health app

We want these sessions to be led by you, so tell us what you would like to talk/learn about.

Call: 020 8366 3677 or email: info@enfieldcarers.org to book your place.

Details

Date:
10th November
Time:
10:00 am - 11:30 am
Event Category:

Venue

Enfield Carers Centre
Britannia House, 137-143 Baker Street
Enfield, London EN1 3JL United Kingdom
+ Google Map
Phone:
02083663677

Organiser

Enfield Carers Centre
Phone:
020 8366 3677
Email:
info@enfieldcarers.org
Website:
enfieldcarers.org

Details

Date:
10th November
Time:
10:00 am - 11:30 am
Event Category:

Venue

Enfield Carers Centre
Britannia House, 137-143 Baker Street
Enfield, London EN1 3JL United Kingdom
+ Google Map
Phone:
02083663677

Organiser

Enfield Carers Centre
Phone:
020 8366 3677
Email:
info@enfieldcarers.org
Website:
enfieldcarers.org