Our Wellbeing Services help you and your family to live healthier lives.

11th January      Kickstart your Fitness Journey
8th February     Self-care and Mindfulness
14th March        Stress and Mindfulness
11th April           Sleep Management
9th May             Nutrition and boosting immunity
6th June            Stroll in the Park: Enfield Town Park, Enfield, EN2 6TJ

We want these sessions to be led by you, so tell us what you would like to talk/learn about.

Call: 020 8366 3677 or email: info@enfieldcarers.org to book your place.