5 things you can do to take care of your Mental Health

Watch this brilliant short clip that has been created by Enfield’s Mental Health Partnership Board – Five ways to wellbeing – LBE.

Mind in Enfield and Enfield Saheli have been at the helm of this and supplied willing “actors”.

It’s a great film with 5 ideas: Connect, Be Active, Take Notice, Keep Learning, Give.

It will only take 2 minutes to watch.