Enfield Carers Centre is teaming up with Enfield NHS Talking Therapies and our colleagues at ‘Don’t Tone Alone’  to deliver a programme of Mental Health and General Wellbeing Workshops over the coming months.

Coping with the Stress of Caring – Enfield Talking Therapies

Wednesday 29th May from 2:30pm – 3:30pm

Looking after someone who relies on your help mean that you often have to juggle your needs, time, career or education with their care.  If you’re 16-25 years old especially, you may feel that your young life has been overtaken and is in danger of passing you by!

Whatever your age, worrying about your loved ones can take a toll on your own health.  What is stress & anxiety?  How does it develop and what can we do to manage it?

Call 0208 366 3677 to book your place. Face to Face only.