10:00 am - 11:00 am Exercise and Relaxation Sessions Monday 25th November @ 10:00 am - 11:00 am Exercise and Relaxation Sessions Meet up with fellow Carers, listen to some music and enjoy doing some gentle exercise together.
10:00 am - 11:00 am Exercise and Relaxation Sessions Monday 2nd December @ 10:00 am - 11:00 am Exercise and Relaxation Sessions Meet up with fellow Carers, listen to some music and enjoy doing some gentle exercise together.
10:00 am - 11:00 am Exercise and Relaxation Sessions Monday 9th December @ 10:00 am - 11:00 am Exercise and Relaxation Sessions Meet up with fellow Carers, listen to some music and enjoy doing some gentle exercise together.
10:00 am - 11:30 am Wellbeing Sessions Thursday 12th December @ 10:00 am - 11:30 am Wellbeing Sessions 12/09- Mindfulness 10/10 - Keeping Well in Winter 14/11 - [...]
10:00 am - 11:00 am Exercise and Relaxation Sessions Monday 16th December @ 10:00 am - 11:00 am Exercise and Relaxation Sessions Meet up with fellow Carers, listen to some music and enjoy doing some gentle exercise together.