FREE counselling for 8-21 year olds. Without the wait.

Do you live in London? Are you looking for mental health support?

Whatever you’re experiencing, Stop.Breathe.Think. has partnered with Sported to provide essential mental health support to young people.

Through their service, young people who would otherwise be unable to afford it, can access up to six free online counselling sessions with one of their trained counsellors.  With no wait times and a team of specialised counsellors ready to go.

The first step is to book in for a first intake appointment so that they can have an informal chat to get to know you better. All appointments will take place online at a time and day that best suits you.

Whatever you’re struggling with, talking to someone can really help. Nothing is too big or too small.

Please note to access counselling with Stop.Breathe.Think. you must:

• Be between the ages of 8-21 years
• Be able to provide them with an emergency contact detail who is over the age of 18, if you are under 16 this must be a parent or legal guardian
• You must not have accessed their service before, or currently be in counselling elsewhere

The service is modelled on the THRIVE Framework for child mental health provision.

See their website for information and how to book: www.stopbreathethink.org.uk/sported

See their video: stopbreathethink.org.uk/wp-content/uploads/2023/04/SBT-Smaller-file.mp4?_=1

Please watch this short video to find out more about how they work with you: