Exercise and Relaxation Sessions
Exercise and Relaxation Sessions
Meet up with fellow Carers, listen to some music and enjoy doing some gentle exercise together.
Meet up with fellow Carers, listen to some music and enjoy doing some gentle exercise together.
We meet regularly to do all sorts of dementia friendly activities including talks, exercises, games
Meet up with fellow Carers, listen to some music and enjoy doing some gentle exercise together.
Enfield Carers Centre is teaming up with Enfield NHS Talking Therapies and our colleagues at ‘Don’t Tone Alone’ to deliver a programme of Mental Health and General Wellbeing Workshops over the coming months. Come along to the Centre or join online, learn new coping strategies, make new friends and enjoy a light lunch at the […]
Meet up with fellow Carers, listen to some music and enjoy doing some gentle exercise together.
Meet up with fellow Carers, listen to some music and enjoy doing some gentle exercise together.
Meet up with fellow Carers, listen to some music and enjoy doing some gentle exercise together.
We meet regularly to do all sorts of dementia friendly activities including talks, exercises, games
Mental Health Awareness Training sessions by Don't Tone Alone Tuesday 27th February from 10am-12pm or Thursday 14th March from 11:30am-1:30pm The sessions are for Carers only. Learn new coping strategies, make new friends and enjoy a light lunch together. Sessions will cover: What is mental health & how does this differ from mental wellbeing? How […]