Exercise and Relaxation Sessions
Exercise and Relaxation Sessions
Meet up with fellow Carers, listen to some music and enjoy doing some gentle exercise together.
Meet up with fellow Carers, listen to some music and enjoy doing some gentle exercise together.
We meet regularly to do all sorts of dementia friendly activities including talks, exercises, games
Mental Health Awareness Training sessions by Don't Tone Alone Tuesday 27th February from 10am-12pm or Thursday 14th March from 11:30am-1:30pm The sessions are for Carers only. Learn new coping strategies, make new friends and enjoy a light lunch together. Sessions will cover: What is mental health & how does this differ from mental wellbeing? How […]
Meet up with fellow Carers, listen to some music and enjoy doing some gentle exercise together.
Meet up with fellow Carers, listen to some music and enjoy doing some gentle exercise together.
Mental Health Awareness Training sessions by Don't Tone Alone Tuesday 27th February from 10am-12pm or Thursday 14th March from 11:30am-1:30pm The sessions are for Carers only. Learn new coping strategies, make new friends and enjoy a light lunch together. Sessions will cover: What is mental health & how does this differ from mental wellbeing? How […]
Meet up with fellow Carers, listen to some music and enjoy doing some gentle exercise together.
Free health & welfare event at ANGEL COMMUNITY CENTRE, RAYNHAM ROAD, UPPER EDMONTON N18 2JF 10am - 2pm on Friday 22nd March Diabetes screening Blood pressure Lung function (spirometry) Nutrition Mental health Housing advice GP registration advice Youth activity advice Money advice Free mini massage Seated and standing exercises Food and beverages Don’t miss our […]
Meet up with fellow Carers, listen to some music and enjoy doing some gentle exercise together.