Exercise and Relaxation Sessions
Exercise and Relaxation Sessions
Meet up with fellow Carers, listen to some music and enjoy doing some gentle exercise together.
Meet up with fellow Carers, listen to some music and enjoy doing some gentle exercise together.
Meet up with fellow Carers, listen to some music and enjoy doing some gentle exercise together.
Find out how local Mental Health Services have changed, what’s available for Enfield residents and how to get crucial support. Hear from North London Mental Health Partnership representatives, Mental Health Teams and local community support organisations.
Enfield Carers Centre is teaming up with Enfield NHS Talking Therapies and our colleagues at ‘Don’t Tone Alone’ to deliver a programme of Mental Health and General Wellbeing Workshops over the coming months. Come along to the Centre to learn new coping strategies, make new friends and enjoy a light lunch at the Centre. Coping […]
Meet up with fellow Carers, listen to some music and enjoy doing some gentle exercise together.
Enfield Carers Centre is teaming up with Enfield NHS Talking Therapies and our colleagues at ‘Don’t Tone Alone’ to deliver a programme of Mental Health and General Wellbeing Workshops over the coming months. Coping with the Stress of Caring – Enfield Talking Therapies Wednesday 29th May from 2:30pm - 3:30pm Looking after someone who relies […]