This helpful advice booklet will be useful for all carers, but is particularly targeted at those who are about 65 years older and are new to caring.

It includes information on getting help, getting an assessment, looking after your own health, taking a break and how you can use technology to support you, with links to further information and support.

A practical guide to healthy caring

Author: NHS England, Age UK, Carers Trust, Carers UK, Public Health England and older people themselves